Hi, iam Sabrina Mitchell, Asalam walekum.

Is Soy Paper Healthier Than Seaweed? [Solved]

Soy paper has a higher calorie count but is lower in carbs. The difference would only be significant if you eat a lot of sushi though. Seaweed paper is a healthier choice overall. It has higher counts of Omega-3, fiber, iodine, and magnesium.5 Dec 2021

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