Hi, iam Albert King, G’day, mate.
Is Swimming Harder Than Running? [Solved]
You can lose almost 90% of your body weight with swimming. It takes more physical effort to swim two miles than it does to run two miles. In other words, swimming takes more of a cardio effort than running does. Another plus to swimming is the water resistance.17 Jan 2019
Swimming Vs Running: What Burns The Most Calories?
What do you think is the quickest way to burn calories
10 Health Benefits Of Swimming
Whether it’s for leisure, pleasure or competition,
I took on a 7.6km Swim / 375km Bike / 85km Run / 8000m+ elevation…
Instagram: @ferguscrawley Facebook: @fstcrawley Tik Tok: @ferguscrawley #Triathlon #BrutalTriathlon #HybridAthlete.
