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What Are The Disadvantages Of Fasting? [Solved]
As such, fasting can increase stress levels and disrupt sleep. Dehydration, hunger or lack of sleep during a fasting period can also lead to headaches. Fasting can also cause heartburn; lack of food leads to a reduction in stomach acid, which digests food and destroys bacteria.27 Jul 2015
Pros and cons of intermittent fasting
Author David Asprey talks about how and why it works and the different types of
Mayo Clinic Minute: Is intermittent fasting healthful or harmful?
Want to lose weight? Just don’t eat, right? Mayo Clinic dietitian Mikel Bryant says, while
Intermittent Fasting: Handle Your Health Problems The Natural Way
Intermittent
