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What Can U Have While Fasting? [Solved]

Generally speaking, while fasting with time-restricted intermittent eating, you don’t eat any food at all and only drink beverages with very few calories, such as water or unsweetened coffee and tea without milk. When you’re not fasting, it’s important to eat a healthy and varied diet that’s good for your body.9 Feb 2022

Intermittent Fasting 103: Can I Have That While Fasting??

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Fasting Guidelines: What You CAN and CANNOT Drink- Thomas DeLauer

Fasting

Intermittent Fasting And Early Eating Help Weight Loss, Study Finds | TODAY

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